We are here to help.

Answers to common questions, guides to get the most from your levels, and a friendly human whenever you need one.

Create your first level, set a rhythm, and understand the loop.

Understand Standard, Mood, Cardio, and Strength.

Switch palettes and add home-screen widgets.

Frequently asked

Tap the plus button on your dashboard, pick a level type, give it a name and emoji, and set how often you want to refill it.

Nothing scary. The bar gently fades toward the background color as a soft reminder, never an alarming red.

Yes. Your levels, journal entries, and progress live on your device, so you can track and refill anywhere.

Your data is yours. We do not sell it, and your journal stays under your control.

Still stuck?

Premium members get priority support, but everyone gets a real reply. Drop us a note and we will get back to you, usually within a day.

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hello@happylevels.app. We read every message.

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Premium and Lifetime members jump the queue.

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By the small team at Nexlab. We genuinely care.

Download Happy Levels free and see what keeping your happiness at 100% feels like.